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Muscle & Fitness

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Lea Michele shows off her abs for Women’s Health and talks Glee reboot

Lea Michele shows off her abs for Women's Health and talks Glee reboot The 29 year old looked hot-to-trot on the cover of Women's Health here, flashing her toned body in that little white bikini. The piece by Araks can be snapped up from Harvey Nichols (right) for $ 220 and you can nab the matching bottoms below too to … Read more on Daily Mail...

Aerobic Exercise Program Gets a Thumbs Up for Asthma Control

Aerobic Exercise Program Gets a Thumbs Up for Asthma Control There are currently an inadequate number of high quality studies evaluating the effects of aerobic exercise on asthma. Simon L. Bacon, PhD, and colleagues from the MontrĂ©al Chest Institute set out to find if a 12-week program was effective in … Read more on MD Magazine Active-Play Video Games...

The Real Benefits of Exercise

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